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Dr. Menna Raafat

Psychiatrist and psychotherapist
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Meet Dr. Haidy

Dr. Menna Raafat is an Integrative Psychiatrist who provides personalised mental health care for adolescents and adults. As an Integrative Psychiatrist, she combines psychiatry, psychotherapy, and evidence-based treatments to help people manage anxiety, depression, mood disorders, trauma, and other mental health concerns.

Every person has a different story. Therefore, Dr. Menna takes time to understand your symptoms, experiences, lifestyle, and personal goals before recommending treatment. Then, she creates a personalised care plan that may include psychotherapy, medication, or both, depending on your individual needs.

Above all, Dr. Menna believes that good psychiatric care goes beyond treating symptoms. As an Integrative Psychiatrist, her goal is to help people build emotional resilience, improve their wellbeing, and enjoy lasting recovery through compassionate, collaborative care.

Our Integrative Psychiatry Approach

Every person’s mental health journey is unique. Therefore, treatment begins with understanding the individual rather than focusing only on symptoms.

First, Dr. Menna completes a comprehensive psychiatric assessment to understand your emotional wellbeing, medical history, and personal goals. Next, she develops a personalised treatment plan using evidence-based psychiatry and psychotherapy. Throughout treatment, your progress is reviewed regularly, allowing care to evolve as your needs change.

Qualifications

🎓 M.B.B.Ch
October 6 University

🎓 Egyptian Fellowship of Psychiatry
Completed February 2025

Integrative Psychiatry May Be Right for You If:

  • You're experiencing anxiety, depression, or mood changes
  • You're looking for psychiatric support alongside psychotherapy
  • You're supporting a teenager with emotional or behavioural challenges.
  • You're recovering from trauma or stressful life events.
  • You're looking for personalised mental health care.
  • You want treatment that combines medication and therapy when appropriate.

Dr. Haidy Help With

  • Trauma & PTSD
  • Emotional Regulation
  • Depression
  • Medication

Appointment Booking

Our care team will contact you to confirm your appointment and ensure you get the right support

Step 1 — Choose how you'd like to meet
Who is this session for?
Dr. Menna Raafat

Frequently Asked Questions

Trusted Answers to Your Mental Health Questions

How do I know if Dr. Menna is the right psychiatrist for me?

You don’t have to choose on your own. First, our care team will understand your concerns, symptoms, and treatment goals. Then, we’ll recommend the psychiatrist who best matches your needs. If an integrative approach combining psychiatry and psychotherapy is the right fit, Dr. Menna may be recommended.

Yes. Medication is only recommended when clinically appropriate. Many people benefit from psychotherapy alone, while others may benefit from a combination of therapy and medication. Dr. Menna will discuss the best treatment options based on your individual needs.

Dr. Menna integrates Cognitive Behavioural Therapy (CBT), DBT-informed techniques, Motivational Enhancement Therapy (MET), and trauma-sensitive approaches into her psychiatric care whenever appropriate.

Integrative Psychiatrist

Yes. Online and in-person consultations are available. Our team will help you choose the option that best suits your needs.

An Integrative Psychiatrist

combines psychiatric assessment, medication management when needed, and evidence-based psychotherapy to create a personalised treatment plan. The goal is to support both symptom relief and long-term emotional wellbeing.