Ms. Sara Soliman is an Integrative Therapist providing evidence-based psychological therapy for adults experiencing trauma, emotional distress, anxiety, self-esteem challenges, and complex life experiences. As an Integrative Therapist, she combines different therapeutic approaches to create personalised treatment plans that reflect each person’s unique needs, experiences, and goals.
Whether you’re coping with emotional distress, adjusting to a major life change, living with a chronic health condition, or seeking support for self-esteem or relationship challenges, Sara provides compassionate care in a safe and supportive environment. First, she takes time to understand your experiences, strengths, and treatment goals. Then, she develops a personalised therapy plan using evidence-based approaches that best support your wellbeing.
Above all, Sara believes healing is a journey rather than a destination. Therefore, therapy focuses on helping people reconnect with their strengths, develop healthier coping strategies, and build lasting emotional resilience.
🎓 BSc in Psychology (First Class Honours)
Coventry University
🎓 MSc in Psychological Therapies (Distinction)
Queen Mary University of London
🎓 Diploma in Eating Disorder Practice (In Progress)
Sara believes effective therapy should be flexible, collaborative, and centred around each individual’s unique experiences. Rather than following one therapeutic model for every client, she combines evidence-based approaches to create personalised care that evolves throughout the therapeutic journey.
Our care team will contact you to confirm your appointment and ensure you get the right support
Trusted Answers to Your Mental Health Questions
First, our care team will understand your concerns, symptoms, and therapy goals. Then, we’ll recommend the therapist whose expertise best matches your needs. If you’re looking for an Integrative Therapist who provides flexible, evidence-based care, Sara may be the right fit.
An Integrative Therapist combines different evidence-based psychological approaches to create personalised treatment plans. Rather than using a single therapy model, treatment is tailored to each person’s needs, experiences, and goals.
Sara supports adults experiencing trauma, emotional distress, anxiety, self-esteem challenges, body image concerns, adjustment to chronic illness, family difficulties, and early psychosis. In addition, she provides compassionate support during major life transitions.
Rather than following one therapeutic model, Sara integrates approaches such as CBT, ACT, MBT, DBT, and Solution-Focused Therapy. As a result, therapy is flexible, collaborative, and personalised for every individual.
Yes. Furthermore, Sara has experience providing trauma-informed psychological support for individuals recovering from difficult life experiences, displacement, emotional distress, and significant life transitions.
Yes. Whether you choose online or in-person therapy, Sara provides the same evidence-based, compassionate psychological support in a confidential and supportive environment.
